A Moment with Energy

In the work I do with energy, I am struck by our desire to explore the cause and effect of quantum information… then walk out the door and slip back into our old perceptions of the world. It’s like knowing the world is round, but believing it is flat when we are making our choices.

Because of this, I sometimes make my surroundings a playground of energy awareness. For instance, I might choose to actively, consciously connect to the energy around me as long as it takes to get through the line at the grocery store.

In that moment I shift to my new perspective. I acknowledge the quantum world I live in and deepen my relationship with it. The clerk is no longer so much a person, but an energy field with a certain vibration. And each person she helps has a very specific kind of energy exchange with her. I love to ‘feel’ that connection. With no need to define it as good or bad, I get to simply connect to the energy event happening and empower my own awareness.

Beyond the people around me, I check in to ‘feel’ the energy of the store. There’s also a specific vibration coming from the money being exchanged, the air flowing in and out the doors, and the rolling mat carrying my groceries forward. And what about the food I’ve put in my basket? It’s great fun to feel the energy of each package and how it lines up with my own energy.

Stopping my inner chatter for just a few minutes and connecting to the energy around me; encourages me to ‘feel’ what is a good fit for me. Without analyzing, weighing good and bad, or justifying my feelings, I get to experience my surroundings as an exchange of energy vibrations… noticing what attracts and what repels.

In this, I empower myself. From my energy observations, I recognize what makes me feel more joyful, peaceful, or intrigued. In this, I attach to different choices in the future.

Notes along the way… Jeanne

And so my mantra for today: A moment of conscious, energy awareness can make all the difference.

Intention Energy

I like having friends who help me remember that all my experiences are here to help me grow my potential and embrace my life purpose. I tend to forget that when I’m challenged by circumstances I’ve invited into my days.

The thing is, every event is nothing more than a pattern of energy I’ve brought together. And energy has no good or bad or worse or better. It just is. I am the one who assigns the feeling to my experience. I can look at what is happening in my current day and see it as growing my awareness, creating a contrast for me to see more clearly, showing me what is possible, or urging me to embrace my power.

Or… I can wonder what it’s all about, scrunch into the discomfort, or confirm old beliefs.  Usually, I use these moments to help me hide. I am hiding from my potential. I’m hiding from my purpose.

But there is nothing like a good cup of conversation at Café Spirit to help me remember my energy choice is always in this moment. Right now. So I get to take all the swirling events around me, recognize them as no more than energy I invited to help me hide and then…

… I get to reach out and grab a piece of the energy current that holds my intention. It’s a strong current. I know that because it keeps calling me in spite of all the hiding places I’ve found.

I see that current of intention as a stream of sparkling light, a little to the right as I float in the ocean of energy called life. And I don’t want to hide any more so I’m reaching, reaching until I feel the pull of my potential embracing me. It feels like a sigh.

Notes along the way… Jeanne

And so my mantra for today: I’m not going to hide anymore.